WORKSHOPS/EVENTS update 06/08
ARTICLES update 05/08
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about: Aaron Hoopes
ZEN YOGA CENTERS
CONNECTICUT
Orange - Zen Yoga Healing Center
CANADA
FLORIDA
MASSACHUSETTS
Easthampton - Möbius Healing Center
VERMONT
CALIFORNIA
Member
International Yoga
Federation 
Deep
Relaxation Guided Meditation CD
by Aaron Hoopes
Internet Award
Spiritual Martial Arts
ZEN YOGA
for
Health Care Professionals
The Zen Yoga for Health Care Professionals offers lectures, workshops, seminars and products on Zen Yoga as it relates to alternative and complimentary medical science. It offers an excellent introduction to these practices for patients as well as staff, exposing them to the concepts of body/mind/spirit wellness.
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Mind/Body Medicine
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Stress Reduction
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Experiential Practice
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Seminars, Lectures & Workshops:
Introduction to Breathing (all fitness levels - Beginners welcome)
Workshop designed to introduce the benefits of healthy breathing skills. Simple and easy exercises available to anyone regardless of age, physical health and ability.
Introduction to Meditation (all fitness levels - Beginners welcome)
This workshop introduces meditation as a method of calming the mind finding an inner core of peaceful serenity. Simple and easy practice available to anyone regardless of age, physical health and ability.
Gentle Zen: Yoga & Tai Chi (all fitness levels - Beginners welcome)
Introductory level Zen Yoga workshop introducing Zen Yoga breathing, stretching and moving exercises. An opportunity to turn inward and explore the body-mind connection. This workshop includes deep relaxation/guided meditation.
Deep Relaxation Workshop (all fitness levels - Beginners welcome)
Guided meditation journey. Lie down, breathe and allow yourself to release all of the tension and stress that builds up during everyday life. Simple and easy program available to anyone regardless of age, physical health and ability.
Deeper Zen Yoga (Intermediate Level)
Deeper exploration into stretching, energy breathing and mindful movement. Experience exercises that lengthen and extend the musculature while strengthening and relaxing the body.
Contact us for more information or to book a program.
Products:
The
Zen Yoga Daily Warm-Up DVD - 20-minute
workout program of gentle breathing and movement exercises designed to
facilitate metabolism & circulation through joint rotation and oxygenation
of the musculature through simple stretches. Peaceful and relaxing. All exercises done from a
standing position.
wholesale order form (up to 50% discount on bulk orders)
INNER
SUNRISE, Guided Meditation CD - 20-minute
Deep Relaxation program set to the gentle sound of ocean waves. A
journey of breathing and tension release allowing for a smooth circulation
of energy through the body. Peaceful and relaxing. Done from a lying-down
position.
wholesale order form (up to 50% discount on bulk orders)
WORKSHOPS - ARTICLES - Instructor Training
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